There are 3 internet providers operating in Poway, the most popular being Cox Communications. Cox Communications offers cable and fiber internet service. In 10,737 recent tests, on average, we have been seeing 146 Mbps for download speeds and 11 Mbps for upload speeds for Cox Communications customers. In addition to Cox Communications, DSL, fiber, fixed wireless and cable internet service is also available from AT&T and Spectrum.
While these are the real speeds we have been seeing in our research, there are many factors that go into the actual download and upload speeds you will encounter.
| Provider | Download Speed | Upload Speed | Latency |
|---|---|---|---|
| Cox Communications Cable Fiber | 146 Mbps | 11 Mbps | 11 ms |
| AT&T DSL Fiber Fixed Wireless | 88 Mbps | 20 Mbps | 7 ms |
| Spectrum Cable | 58 Mbps | 12 Mbps | 12 ms |
| * Data from speed tests taken in the last 3 months | |||
Cox Communications is the most popular provider in Poway offering cable and fiber internet service. Users have been getting 146 Mbps for download speeds and 11 Mbps for upload speeds over 10,737 recent tests.
Cox Communications has the fastest average download speed, the 3rd fastest average upload speed, and the 2nd lowest latency out of all of the providers in Poway. 26% of users saw download speeds between 100-250 Mbps, and 43% of users saw upload speeds between 10-25 Mbps.
Download Speeds
Upload Speeds
| Date | Download Speed | Upload Speed | Latency |
|---|---|---|---|
| March 26, 2023 | 23 Mbps | 7 Mbps | 10 ms |
| March 26, 2023 | 53 Mbps | 11 Mbps | 8 ms |
| March 26, 2023 | 497 Mbps | 32 Mbps | 12 ms |
| March 26, 2023 | 53 Mbps | 11 Mbps | 12 ms |
| March 26, 2023 | 112 Mbps | 3 Mbps | 13 ms |
| March 26, 2023 | 7 Mbps | 15 Mbps | n/a ms |
| March 26, 2023 | 288 Mbps | 11 Mbps | 11 ms |
| March 26, 2023 | 270 Mbps | 11 Mbps | n/a ms |
| March 26, 2023 | 42 Mbps | 36 Mbps | 18 ms |
| March 26, 2023 | 175 Mbps | 11 Mbps | 19 ms |
AT&T is the 2nd most popular provider in Poway offering DSL, fiber and fixed wireless internet service. Users have been getting 88 Mbps for download speeds and 20 Mbps for upload speeds over 991 recent tests.
AT&T has the 2nd fastest average download speed, the fastest average upload speed, and the lowest latency out of all of the providers in Poway. 60% of users saw download speeds between 50-100 Mbps, and 56% of users saw upload speeds between 10-25 Mbps.
Download Speeds
Upload Speeds
| Date | Download Speed | Upload Speed | Latency |
|---|---|---|---|
| March 26, 2023 | 62 Mbps | 63 Mbps | 31 ms |
| March 26, 2023 | 92 Mbps | 20 Mbps | n/a ms |
| March 25, 2023 | 62 Mbps | 63 Mbps | 19 ms |
| March 25, 2023 | 92 Mbps | 20 Mbps | n/a ms |
| March 25, 2023 | 47 Mbps | 46 Mbps | 24 ms |
| March 25, 2023 | 6 Mbps | 1 Mbps | 47 ms |
| March 24, 2023 | 61 Mbps | 62 Mbps | 39 ms |
| March 24, 2023 | 92 Mbps | 20 Mbps | n/a ms |
| March 24, 2023 | 53 Mbps | 10 Mbps | 26 ms |
| March 24, 2023 | 5 Mbps | 4 Mbps | 33 ms |
Spectrum is the 3rd most popular provider in Poway offering cable internet service. Users have been getting 58 Mbps for download speeds and 12 Mbps for upload speeds over 114 recent tests.
Spectrum has the 3rd fastest average download speed, the 2nd fastest average upload speed, and the 3rd lowest latency out of all of the providers in Poway. 33% of users saw download speeds between 25-50 Mbps, and 82% of users saw upload speeds between 10-25 Mbps.
Download Speeds
Upload Speeds
| Date | Download Speed | Upload Speed | Latency |
|---|---|---|---|
| March 20, 2023 | 39 Mbps | 11 Mbps | 14 ms |
| March 19, 2023 | 340 Mbps | 11 Mbps | 12 ms |
| March 19, 2023 | 37 Mbps | 11 Mbps | 12 ms |
| March 18, 2023 | 54 Mbps | 12 Mbps | 14 ms |
| March 17, 2023 | 100 Mbps | 12 Mbps | 15 ms |
| March 17, 2023 | 13 Mbps | 11 Mbps | 30 ms |
| March 16, 2023 | 47 Mbps | 35 Mbps | 9 ms |
| March 16, 2023 | 37 Mbps | 12 Mbps | 14 ms |
| March 16, 2023 | 128 Mbps | 6 Mbps | 8 ms |
| March 15, 2023 | 33 Mbps | 11 Mbps | 12 ms |
We’ll run a download test and an upload test to give you the full picture of your internet connection.